Kalinga
Welcome back, amazing mom! It's time to reclaim your incredible body and pamper those muscles after childbirth! Our gentle and uplifting techniques will effortlessly ease postpartum discomfort, reduce any swelling, and promote fabulous healing. Rejuvenate and reconnect with your wonderful self – you absolutely deserve it!
Why massage after child birth is important?
Postpartum back pain is a natural result of the three major changes your body endured during pregnancy: the extra weight straining your spine, hormones that loosened your ligaments, and a shifting center of gravity that forced your muscles to overcompensate. Postnatal massage is specifically designed to reset this balance by relieving deep-seated muscle tension and supporting your body as it realigns after birth.
What is postnatal massage?
Postnatal massage is a specialized, gentle bodywork therapy designed for mothers in the weeks and months after childbirth. It focuses on areas affected by pregnancy and delivery — such as the back, hips, shoulders, and abdomen — using techniques adapted for a mother’s comfort and recovery stage..
When is the best time to have a postnatal massage?
The timing depends on your type of delivery and your doctor’s advice. At Le Santé, your safety comes first — we always require OB-GYN clearance before your first session.